Illustrated with anatomical drawings for coloring throughout, The Complete Yoga Anatomy Coloring Book by Katie Lynch covers physiology of the breath; movements of the joints; workings of the spine, shoulders and pelvis and in-depth muscle information before moving onto Asana Anatomy specifically related to the main standing, seated and inversion postures.
We are happy to share with you our first excerpt from the book, covering the gluteus maximus, the largest muscle of the “glutes group” and the primary muscle for hip extension.
International Day of Yoga takes place across the globe on the 21st of June 2019. Many yoga teachers and studios will be offering free classes and events to help raise awareness worldwide of the benefits of practicing yoga. To celebrate, we have collated a reading list to support students and teachers in their practice, as well as those looking to incorporate yoga into their day-to-day lives.
Pam Conrad, author of 
Karla Helbert, author of 
